Why do I need a Guide?
Human beings are Human doings. We excel at the doing part of life and even better at worrying and stressing about what it is we are doing or not doing. What we need assistance with is the 'being' part. Humans in today's urbanized, technological and fast-paced world have trouble slowing down, relaxing, and just being.
Yes, you can most definitely go forest bathing on your own, and is strongly encouraged. However, a guide will take you out of your busy mind and back in to your body and help open up your senses to the natural world. Guides create and hold space just for you and your journey in the moment. Guides help create an experience in the forest so you can truly let go and lose yourself to nature.
Opportunities to connect and reconnect are facilitated through gentle invitations. Once the doors are open, the forest will give you exactly what you need whether you realize it or not.