ya domaApr 304 minForest Therapy without the Forest: How to receive calm in your yard or homeA shaded forest with dappled light, a warm sunny meadow with grass tickling your feet, a cacophony of frogs, insects and birds in a wetla...
ya domaMar 252 min13 Steps to Forest BathingAnyone can forest bathe and like any practice, the more you do the more you receive. So, here are some very basic steps to get you starte...
ya domaMar 251 minMoving into the UnknownIt is hard to change when the change is into the unknown. It is scary leaving the known; albeit the path of Inauthenticity. It is known, ...
ya domaMar 242 minWhy do I need a Forest Therapy Guide?Everyone inherently knows how to forest bathe. We did it for 99.99% of our lives on earth. We evolved from the forests and it is only in ...